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Homocysteine often flies under the radar in standard bloodwork conversions.

But when I see it elevated alongside fatigue, inflammation, or hormonal shifts, it becomes part of a bigger picture.

It often reflects something about how efficiently you

All the delicious diversity that has made it onto our plate lately 💚

Lots of Greek, Mexican & Italian inspired dishes atm because the tomatoes & caps at the moment are 🤌

Rate my plate 👇 - which ones got you hungry?

🧬 Methylation is a core process that helps your body make energy, regulate hormones, and clear metabolic waste - so pretty important.

It’s influenced by:
~ protein availability at each meal
~ micronutrient availability across the week (think

💅 Such a fab weekend spent filling up my cup:

- cute bestie wine dates @dabepi.bar 🥂
- our new carnivorous housemate + obsessed with this orange vessel from @lightlydesign 🧡
- new year = new crystals. Now we’ve settled into our new place it

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Emba Wellness acknowledges the Wurundjeri people as the Traditional Custodians of the land on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.